Spas For New And Expecting Mothers
A number of spas offer treatments made especially for expecting mothers, and some spa resorts have designed packages for new and expecting moms that consider the well-being of both mother and child. During pregnancy, baby-safe spa treatments can help circulation, improve complexion, and nourish skin, as well as relieve pregnancy-related aches and pains. Post birth, spa treatments designed with the new mother in mind provide relaxation and help alleviate stress. With the current "babymoon" trend in full swing, spas are more than happy to provide these special services, often available in extensive packages.
Some spas encourage new mothers to bring the baby along for yoga-with-baby classes, allowing moms to get in shape without having to leave their child's side. By indulging in her health, relaxation and fitness, a new mother can decrease symptoms of post-partum depression.
New moms have every excuse to splurge on a spa day, so here's a catalog of day and resort spas that either offer packages for pregnant women or are new-baby friendly. The wellness-conscious state of California boasts three such retreats, and there are other excellent programs available.
California New Mom Spas
Barefoot and Pregnant
57 N Knoll Rd
Mill Valley, CA 94941
415/388-1777
This Larkspur, California spa is entirely dedicated to new and expecting mothers. The spa has a "board of advisors," including leading obstetricians, certified nurse midwifes and anesthesiologists, that draw upon the knowledge of psychologists, doulas and exercise physiologists. Barefoot and Pregnant offers educational and exercise classes, spa services, and interactive group support (spa treatments and educational classes for dads-to-be, too) - all under one roof, convenient for the pre- and post-natal mother.
If you don't live locally, the spa has two unique getaway packages, in Carefree, Arizona, or Los Gatos or Sausalito, California. "Expecting the Best" is a two-night, three-day retreat that includes two prenatal spa services, one massage for the dad-to-be, luxury accommodations, two in-room continental breakfasts, one Spa Menu dinner, and a complimentary gift basket.
The "And Baby Makes Three" package is a five-night getaway and includes everything in the first package with an additional spa treatment for both mom- and dad-to-be, and three additional meals. Add-ons include maternity photography and local sightseeing.
Ojai Valley Inn & Spa
905 Country Club Road
Ojai, CA 93023
805/646-1111
Located 70 miles from Los Angeles on 220 acres of gorgeous landscape and mountain views, Ojai Valley provides the perfect, peaceful setting to enjoy some down time before the baby arrives. The inn's five-hour Maternity Bliss spa package consists of a pregnancy massage, a personalized facial, a manicure/pedicure, and a 50-minute personal yoga/meditation session. A cuisine spa lunch is included. The Ojai Valley Inn is great for pregnant women who already have children and want a family getaway -- LA Parent Magazine says they have "the most kid-friendly lodging" in the area, and in addition to a Kids Camp, they have many activities like horseback riding, hiking, fishing, and volleyball for families.





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